Easy
Just go to this web :
no links to other forums please
you get the file which is update on 10/15/2008 , i dont know any newer file at the time being.
get it downloaded then conect your com to the receiver and follow the loader instruction to upload your box.
if the down loaded file dose not include the loader then go to Download -> tools and you can find the loader there.
good luck:thum:
mahoot