Centenarian does press-ups on his fists
A 102-year-old pensioner in China is so fit that he can still do press-ups on his fists.
Former postman Shi Xiaochun, of Xiaoshan, Zhejiang Province, can even do press-ups on one hand, reports Zhejiang News.
He works out at home every day, also doing dips between two chairs and a series of Tai Chi-style exercises, as well as his press-ups.
Shi puts his fitness down to his former career, explaining: "The traffic was not as developed as now. I walked the whole town to deliver the packages and letters."
His daughter Shi Guangyu agreed that her father's amazing fitness was most likely down to his hard working life, as well as his healthy lifestyle.
She said: "My father loves meat, fruits, and tea. He never touched cigarettes or alcohol."
A 102-year-old pensioner in China is so fit that he can still do press-ups on his fists.
Former postman Shi Xiaochun, of Xiaoshan, Zhejiang Province, can even do press-ups on one hand, reports Zhejiang News.
He works out at home every day, also doing dips between two chairs and a series of Tai Chi-style exercises, as well as his press-ups.
Shi puts his fitness down to his former career, explaining: "The traffic was not as developed as now. I walked the whole town to deliver the packages and letters."
His daughter Shi Guangyu agreed that her father's amazing fitness was most likely down to his hard working life, as well as his healthy lifestyle.
She said: "My father loves meat, fruits, and tea. He never touched cigarettes or alcohol."